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CLA |
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Introduction & Overview |
The only way to get Conjugated Linoleic Acid in food is through meat and dairy products. It has been shown that CLA content in our food has decreased by 60% over the past 40 years. This is due to the current feeding practices of cattle farms. CLA has been shown in numerous studies to reduce body fat while increasing lean muscle mass. Some studies have demonstrated that CLA inhibits lipoprotein lipase, an enzyme that breaks down fat from our diet so that it can be absorbed and stored in the body. By suppressing this enzyme, CLA helps reduce the amount of fat deposited and stored throughout the body.
Today we will use the CLA formula from the manufacturer Vitabase as an example. This product claims to increase the burn rate of fat cells and lean muscle mass. The manufacturer stresses that a good diet and exercise is also essential to weight loss.
Some people have found CLA
to be helpful in losing weight and being healthy. Since it does not work for everyone, we would also recommend checking out the online interfaces offered by 5 Factor, South Beach, Jillian Michael’s, Maker’s, Sonoma or Diabetic Living. These online programs offer incredible recipes for eating healthy and delicious foods that will also help you lose weight. There are always new recipes, cooking and eating tips being added and you can search for things that interest you the most. Keep in mind that you may want to add a quality weight loss pill to your program for accelerated results. Click here for more info about these online programs and a list of our Reader’s Favorite weight loss pills.
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| Pros |
• Quality and potency guaranteed
• Made with a patented formula
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| Cons |
• Probably not suitable for vegetarians or nursing mothers
• CLA has been extensively tested on animals
• Many consumers have not had positive experiences with this product and are now sharing their findings with others. To hear more about these experiences you can read their posts in this CLA blog.
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| Products Formula |
Each capsule contains 1000 mg of: Conjugated Linoleic Acid from Tonalin as well as Gelatin, glycerin, St. John's Bread extract, caramel color and titanium dioxide color.
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| Formula In Depth |
Linoleic Acid is an unsaturated omega-6 fatty acid. It is used in making soaps, emulsifiers and quick-drying oils. When applied topically for acne or inflammation, it may be quite effective. Conjugated Linoleic Acid, according to some facts found online, may reduce body fat, decrease appetite and build muscle. Consumers are encouraged to conduct further research on the use of LA alone and in combination with other substances and extracts.
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| Customer Feedback |
Health conscious consumers report that they have experienced weight loss with the use of CLA. It seems that this patented ingredient works well for motivated, active dieters and body builders. An individual who requires a little more support from their diet aid may wish to look elsewhere.
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| Conclusion |
CLA is a newly discovered good fat called "Conjugated Linoleic Acid" that may be a potent cancer fighter. However, new research shows that the type of CLA in the pills may have some potentially serious side effects, including promoting insulin resistance, raising glucose levels and reducing HDL cholesterol.
A truly targeted weight loss solution will be made with clinically proven ingredients, and its efficacy attested to by enthusiastic customers. It is important not to become discouraged by the dearth of great products, but instead be more careful in your research and wait for a product that is suitable for your needs. It is possible to lose weight. It may take weeks, even months, but if you are learning to eat well and exercise you will enjoy yourself as you lose weight. The pride and satisfaction you will feel will be amazing. Certainly the most effective method is sensible, slow and conscientious. Of course it helps to add a high quality supplement to your diet plan and lifestyle. We suggest looking for good customer service and a company you may trust; look for clinically proven ingredients and a free trial offer.
Again as mentioned, some people have found CLA
to be helpful in losing weight and being healthy. Since it does not work for everyone, we would also recommend checking out the online interfaces offered by 5 Factor, South Beach, Jillian Michael’s, Maker’s, Sonoma or Diabetic Living. These online programs offer incredible recipes for eating healthy and delicious foods that will also help you lose weight. There are always new recipes, cooking and eating tips being added and you can search for things that interest you the most. Keep in mind that you may want to add a quality weight loss pill to your program for accelerated results. Click here for more info about these online programs and a list of our Reader’s Favorite weight loss pills.
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