| |
Genotype Diet Live to Your Full Genetic Potential |
 |
Introduction & Overview |
We are often told that a “new” diet will be the one that will enable us to lose the weight that we have been battling with for years, if not decades. However, more often than not we fall off the dieting wagon, or we find that the plan we have chosen is just not a good match for us. Countless individuals have reported that they often feel as if it’s their fault - if only they had worked harder, ate less or had more willpower.
But what if that’s not true; what if we tried hard, but there is another reason why the diet was not the right match. It’s not a question many of us are willing to verbalize, but it is one that Dr. Peter D'Adamo N.D., the author of the very popular and best selling books, Eat Right 4 Your Type and The Genotype Diet, has asked, and he has come up with some really interesting answers. He believes that diets are not one-size-fits-all, and in fact, we need to eat and diet based on the type of body we have, which he has named – Genotypes.
The Genotype Diet is extremely effective because it is a completely customized program that allows dieters to resist their predisposition toward gaining pounds, because of improper nutrition, and how to eat right for their body type in order to shed fat. This website takes this book-based plan to a higher level by using online tools, support, meal plans and recipes to optimize weight loss, and allow a person to tone up and get healthier.
If you’re as curious as we were about what Genotype you are, the website is currently offering visitors an opportunity to see what type they are for free, when they visit the official website.
To find out your Genotype and learn more about this customized program, click here to visit the official website
|
| Pros |
• Allows you to see your true genotype in minutes
• Offers a way to maximize weight loss by providing a tailor-made diet
• Scientifically backed
• Access to comprehensive online tools
|
| Cons |
• Free offer may end soon
|
| Genotype Diet at a Glance |
The Genotype Diet is all about healthy eating, but healthy eating is not the same for everyone, according to Dr. D'Adamo. When you think about it, it makes a whole lot of sense, because we are not all alike, and not all diets work the same for everyone. How often has a friend sworn by a diet, but when you tried it, you actually gained weight instead of losing it? This happens more often than we like to admit, but Dr, D’Adamo believes we don’t have to blame ourselves, because in reality, it is the faulty reasoning behind most diet plans that is responsible.
What we really like about this system is that it is built around an individual’s needs, which is determined by their body type. For example, we learned that there are six Genotypes - The Hunter, The Gatherer, The Teacher, The Explorer, The Warrior and The Nomad; and each one eats differently, and loses weight differently. Once you find out your Genotype, you will use the information on this site to fine tune your diet and fitness plan, to ramp up your metabolism, so you will burn more fat.
|
| Genotype Diet in Depth |
Everyone who signs up for this plan is categorized by their body type. They are then provided with a customized meal and fitness plan, complete with tools and recipes for that body type. For example, someone who is a “gatherer” may have Asian Vegetable Stir Fry for dinner, while the “hunter”, who is more “meat reliant”, will eat Grilled Steak with Red Onions and Peas. Dr. D’Adamo’s plan is backed up by science, which means that this customized program will maximize health and weight loss, as well as prevent or even reverse disease.
More and more, genetics are starting to be seen as a way to fight disease and increase health. However, it may be complicated issue to understand, which is why we are glad to see that Dr. D’Adamo knows how to clearly explain it, so that the tenets of this plan are easy to understand and implement. He also provides tools on this site to make dieting much easier, such as GenoType Calculators, Hundreds of Recipes, Daily Meal Planner, shopping List Tool, Food Log, Nutrition Guides, Calorie Calculator and Eating Out Guide.
The diet also provide a fitness component, which, as we all know, is a very important part of taking weight loss to a higher level. To expedite this process, the Genotype Diet delivers a customized fitness plan based on a person’s goals and their genetic make up. It also includes tools such as a Custom Fitness Plan, Activity Calculator, Heart Rate Monitor and Weight Tracker.
Click here to learn more about the details of the Genotype Diet and start the plan today
|
| Customer Feedback |
The Genotype Diet is clearly highly effective, but it is the testimonials on this site, and some outside consumer-driven sites, that really bring home its ability to support individuals in meeting, and in many cases exceeding, their weight loss goals. For instance, one individual writes, “I have been following this diet for 2 weeks. I have to say, I instantly saw results and FELT the best I have in a while.” Another wrote in to say, “I felt like someone had finally figured out the secrets to my good health…. I lost 27 pounds….and my overall health drastically improved”.
|
| Conclusion |
The idea of going on a diet is often fraught with thoughts about how deprived and hungry we are going to be, and it is often tinged with the idea that we will fail. However, we found that the Genotype Diet’s online program can support people in reaching their full potential. This is because it is not based on deprivation or calorie counting – it is based on the needs of an individual’s body. This is not another cookie-cutter diet; it actually enables people to figure out their body type, so they can customize their diet and fitness plan in order to lose weight, tone up and increase health - without deprivation.
We feel this is a revolutionary idea, which is very much based in science, and which has been proven to work by countless people who have followed Dr. D’Adamo’s online plan. This is borne out by the testimonials displayed on many consumer and dieting sites. We suggest taking a look at the official website, and taking the free test to find out your Genotype. This free test can give you an idea of how you can better support yourself in getting the body you want.
You can click here to take the free test and visit the official website
|
|
|
|
|
|
|
| |
